Celebrate your LOVE OF RUNNING on the 10th of February at the Randburg Harriers Valentines Night Race. Join us at the Fourways Road Runners Gazebo at the finish.
Drinks are available at your own cost – honesty box. Reminder that ALL drinks are R10, and snacks will be provided.
*Prizes to be won for best dressed Fourways members*
For more details on the race visit http://www.randburgharriers.co.za/
Official Comrades Coach, Lindsey Parry, will talk to those runners looking for advice on ultra-marathon running. We will host these talks every month until Comrades, the first talk taking place on Thursday 2nd of Feb after TT.
Please join us at the Fourways Gardens thatch lapa on the 2nd of February, after Time Trials, for our first club social of 2012. Come and enjoy a few beers with fellow runners – a great opportunity to meet other members if you’re new to Fourways Road Runners.
There will be a short introduction of the committee, with some ideas and plans for the year ahead.
A cash bar is available and snacks will be provided.
*Don’t forget to bring along some extra cash to enter the lucky draw, and stand a chance of winning a pair of New Balance running shoes! R20 a ticket or R50 for three.
I look forward to seeing you there,
Kelly
We have created a Facebook group “The Northern Runners” together with other clubs/running groups in the area so that all runs in the north can be published.
There are two main ideas for this initiative:
1. To publish group runs – 5 and more who would like to increase their numbers or would just make it available for someone to join.
2. You are a runner looking for a group run at your pace or distance. Once you have been around the block once or twice, you should at least be introduced to what runs are happening where – giving you choice.
Take a look!!
http://www.facebook.com/pages/The-Northern-Runners/304398206269570
The forms are available. Please complete and send your 2012 form together with your proof of payment to secretary@fourwaysrunners.co.za
Doing this as soon as possible, will ensure the timely arrival of your number. As we are a bit short staffed – not leaving your renewal until the last minute will also help us.
For those with access cards to Fourways Gardens – they will expire by end of January so renew before then.
Thank you for your co-operation.
Dayle Wheeler
Chairman FRRA
We are urgently looking for volunteers to take the Gazebo to races for all our runners benefits. Please read more and contact Mike at mike@geniacs.co.za to volunteer. Thank you. View Full Article »
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