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		<title>Time Trial Results- Thursday 2 February 2012</title>
		<link>http://www.fourwaysrunners.co.za/index.php/2012/02/time-trial-results-thursday-2-february-2012/</link>
		<comments>http://www.fourwaysrunners.co.za/index.php/2012/02/time-trial-results-thursday-2-february-2012/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 07:16:52 +0000</pubDate>
		<dc:creator>Captain</dc:creator>
				<category><![CDATA[time trial results]]></category>

		<guid isPermaLink="false">http://www.fourwaysrunners.co.za/?p=1655</guid>
		<description><![CDATA[&#160; Thursday 2 Feb 12 4km Thursday 2 Feb 12 8km Full Name Total Full Name Total Kyle Smith 20.57 Jabulani Nkosi 28.12 Stephanie Jay 21.25 Lindsey Parry 30.34 Danny Moss 24.18 Travis Johnson 30.34 Barry Goodliffe 33.39 Campbell Nel 33.39 Adrian Lazar 33.39 Thursday 2 Feb 12 5km Mel Jennet 34.06 Full Name Total [...]]]></description>
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<col width="107" />
<col width="64" />
<col width="181" />
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<tbody>
<tr>
<td width="145" height="20">Thursday 2 Feb 12</td>
<td style="text-align: right;" width="107">4km</td>
<td width="64"></td>
<td width="181">Thursday 2 Feb 12</td>
<td style="text-align: right;" width="108">8km</td>
</tr>
<tr>
<td height="20">Full Name</td>
<td style="text-align: right;">Total</td>
<td></td>
<td>Full Name</td>
<td style="text-align: right;">Total</td>
</tr>
<tr>
<td height="20">Kyle Smith</td>
<td align="right">20.57</td>
<td></td>
<td>Jabulani Nkosi</td>
<td align="right">28.12</td>
</tr>
<tr>
<td height="20">Stephanie Jay</td>
<td align="right">21.25</td>
<td></td>
<td>Lindsey Parry</td>
<td align="right">30.34</td>
</tr>
<tr>
<td height="20">Danny Moss</td>
<td align="right">24.18</td>
<td></td>
<td>Travis Johnson</td>
<td align="right">30.34</td>
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<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Barry Goodliffe</td>
<td align="right">33.39</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Campbell Nel</td>
<td align="right">33.39</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Adrian Lazar</td>
<td align="right">33.39</td>
</tr>
<tr>
<td height="20">Thursday 2 Feb 12</td>
<td style="text-align: right;">5km</td>
<td></td>
<td>Mel Jennet</td>
<td align="right">34.06</td>
</tr>
<tr>
<td height="20">Full Name</td>
<td style="text-align: right;">Total</td>
<td></td>
<td>Jaco Pietersen</td>
<td align="right">34.28</td>
</tr>
<tr>
<td height="20">Julian Reed</td>
<td align="right">23.08</td>
<td></td>
<td>Peter Lindsay</td>
<td align="right">34.58</td>
</tr>
<tr>
<td height="20">Shaun</td>
<td align="right">23.34</td>
<td></td>
<td>Kevin Middleton</td>
<td align="right">35.17</td>
</tr>
<tr>
<td height="20">Greg Holding</td>
<td align="right">23.48</td>
<td></td>
<td>Mike Waller</td>
<td align="right">35.58</td>
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<tr>
<td height="20">Debbie Burger</td>
<td align="right">28.21</td>
<td></td>
<td>Devin Schutte</td>
<td align="right">35.59</td>
</tr>
<tr>
<td height="20">Sipho Sithole</td>
<td align="right">28.35</td>
<td></td>
<td>Ross Gray</td>
<td align="right">36.20</td>
</tr>
<tr>
<td height="20">Unknown runner</td>
<td align="right">28.38</td>
<td></td>
<td>Stephen Glynn</td>
<td align="right">36.36</td>
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<tr>
<td height="20">Rob Cook</td>
<td align="right">28.42</td>
<td></td>
<td>Trevor Locker</td>
<td align="right">36.36</td>
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<tr>
<td height="20">Megan Taylor</td>
<td align="right">28.53</td>
<td></td>
<td>Peter Mekgwe</td>
<td align="right">37.20</td>
</tr>
<tr>
<td height="20">Mike Taylor</td>
<td align="right">28.53</td>
<td></td>
<td>Hilton Schipholt</td>
<td align="right">37.39</td>
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<tr>
<td height="20">Unknown runner</td>
<td align="right">29.00</td>
<td></td>
<td>Sarah Walker</td>
<td align="right">37.49</td>
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<tr>
<td height="20">Unknown runner</td>
<td align="right">30.32</td>
<td></td>
<td>Justin Walker</td>
<td align="right">37.49</td>
</tr>
<tr>
<td height="20">Stella</td>
<td align="right">41.08</td>
<td></td>
<td>Delia Jay</td>
<td align="right">38.05</td>
</tr>
<tr>
<td height="20">Emily Mpatana</td>
<td align="right">41.08</td>
<td></td>
<td>James Whittaker</td>
<td align="right">38.12</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Dennis Peche&#8217;</td>
<td align="right">38.12</td>
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<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Craig Martin</td>
<td align="right">40.15</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Sandy Brown</td>
<td align="right">40.46</td>
</tr>
<tr>
<td height="20">Time Keepers</td>
<td></td>
<td></td>
<td>Sue Pearson</td>
<td align="right">40.46</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Dayle Wheeler</td>
<td align="right">40.52</td>
</tr>
<tr>
<td height="20">Adrian Budd</td>
<td></td>
<td></td>
<td>Julien Read</td>
<td align="right">41.58</td>
</tr>
<tr>
<td height="20">Dale Player</td>
<td></td>
<td></td>
<td>Corli Markgraaf</td>
<td align="right">42.37</td>
</tr>
<tr>
<td height="20">Mark Bilbrough</td>
<td></td>
<td></td>
<td>Richard Sieling</td>
<td align="right">42.37</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Nicola Woodhouse</td>
<td align="right">44.40</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Meghan McCauliffe</td>
<td align="right">44.40</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Gavin Harrison</td>
<td align="right">45.30</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Marian Burger</td>
<td align="right">45.30</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Vanjee Proctor</td>
<td align="right">45.39</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Mel Walker</td>
<td align="right">45.47</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Fiona Kent</td>
<td align="right">45.39</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Chris Pugh</td>
<td align="right">47.18</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Dave van Rensburg</td>
<td align="right">48.35</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Leighanne Robson</td>
<td align="right">54.34</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Sharon Saylor</td>
<td align="right">54.34</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
<td>Cheryl Molefe</td>
<td align="right">54.34</td>
</tr>
</tbody>
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<p><span style="font-size: small;"><span style="line-height: normal;"><br />
</span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fourwaysrunners.co.za/index.php/2012/02/time-trial-results-thursday-2-february-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sasol (FS) 42Km race &#8211; 2012-02-04</title>
		<link>http://www.fourwaysrunners.co.za/index.php/2012/02/sasol-fs-42km-race-2012-02-04/</link>
		<comments>http://www.fourwaysrunners.co.za/index.php/2012/02/sasol-fs-42km-race-2012-02-04/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 04:18:13 +0000</pubDate>
		<dc:creator>Captain</dc:creator>
				<category><![CDATA[race results]]></category>

		<guid isPermaLink="false">http://www.fourwaysrunners.co.za/?p=1652</guid>
		<description><![CDATA[Position Initials Surname Sex Age Club Finish Time 155 M Zeelie M 60 Fourways 03:34:40 372 J Smith F 42 Fourways 04:08:09 382 J Unknown F 45 Fourways 04:09:28 477 C Freer F 41 Fourways 04:22:39 493 S Walker F 50 Fourways 04:25:11 536 R Le Jeune F 50 Fourways 04:30:19 593 S Fyffee M [...]]]></description>
			<content:encoded><![CDATA[<table id="results_club">
<tbody>
<tr>
<td align="center"><strong>Position</strong></td>
<td align="center"><strong>Initials</strong></td>
<td align="center"><strong>Surname</strong></td>
<td align="center"><strong>Sex</strong></td>
<td align="center"><strong>Age</strong></td>
<td align="center"><strong>Club</strong></td>
<td align="center"><strong>Finish Time</strong></td>
</tr>
<tr>
<td align="center">155</td>
<td align="center">M</td>
<td align="center">Zeelie</td>
<td align="center">M</td>
<td align="center">60</td>
<td align="center">Fourways</td>
<td align="center">03:34:40</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">372</td>
<td align="center" bgcolor="#FFFFFF">J</td>
<td align="center" bgcolor="#FFFFFF">Smith</td>
<td align="center" bgcolor="#FFFFFF">F</td>
<td align="center" bgcolor="#FFFFFF">42</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">04:08:09</td>
</tr>
<tr>
<td align="center">382</td>
<td align="center">J</td>
<td align="center">Unknown</td>
<td align="center">F</td>
<td align="center">45</td>
<td align="center">Fourways</td>
<td align="center">04:09:28</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">477</td>
<td align="center" bgcolor="#FFFFFF">C</td>
<td align="center" bgcolor="#FFFFFF">Freer</td>
<td align="center" bgcolor="#FFFFFF">F</td>
<td align="center" bgcolor="#FFFFFF">41</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">04:22:39</td>
</tr>
<tr>
<td align="center">493</td>
<td align="center">S</td>
<td align="center">Walker</td>
<td align="center">F</td>
<td align="center">50</td>
<td align="center">Fourways</td>
<td align="center">04:25:11</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">536</td>
<td align="center" bgcolor="#FFFFFF">R</td>
<td align="center" bgcolor="#FFFFFF">Le Jeune</td>
<td align="center" bgcolor="#FFFFFF">F</td>
<td align="center" bgcolor="#FFFFFF">50</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">04:30:19</td>
</tr>
<tr>
<td align="center">593</td>
<td align="center">S</td>
<td align="center">Fyffee</td>
<td align="center">M</td>
<td align="center"></td>
<td align="center">Fourways</td>
<td align="center">04:42:23</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Johnson Crane (CGA) 42km race &#8211; 2012-01-29</title>
		<link>http://www.fourwaysrunners.co.za/index.php/2012/02/johnson-crane-cga-42km-race-2012-01-29/</link>
		<comments>http://www.fourwaysrunners.co.za/index.php/2012/02/johnson-crane-cga-42km-race-2012-01-29/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 09:59:52 +0000</pubDate>
		<dc:creator>Captain</dc:creator>
				<category><![CDATA[race results]]></category>

		<guid isPermaLink="false">http://www.fourwaysrunners.co.za/?p=1649</guid>
		<description><![CDATA[Position Initials Surname Sex Age Club Finish Time 200 M Jennett F 39 Fourways 03:23:04 289 J Pietersen M 32 Fourways 03:33:08 343 M Taylor M 47 Fourways 03:38:41 353 K Middleton M 50 Fourways 03:39:15 424 B Godrey M 29 Fourways 03:45:07 483 J Cooper M 47 Fourways 03:48:39 510 N Thobakgau M 35 [...]]]></description>
			<content:encoded><![CDATA[<table id="results_club">
<tbody>
<tr>
<td align="center"><strong>Position</strong></td>
<td align="center"><strong>Initials</strong></td>
<td align="center"><strong>Surname</strong></td>
<td align="center"><strong>Sex</strong></td>
<td align="center"><strong>Age</strong></td>
<td align="center"><strong>Club</strong></td>
<td align="center"><strong>Finish Time</strong></td>
</tr>
<tr>
<td align="center">200</td>
<td align="center">M</td>
<td align="center">Jennett</td>
<td align="center">F</td>
<td align="center">39</td>
<td align="center">Fourways</td>
<td align="center">03:23:04</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">289</td>
<td align="center" bgcolor="#FFFFFF">J</td>
<td align="center" bgcolor="#FFFFFF">Pietersen</td>
<td align="center" bgcolor="#FFFFFF">M</td>
<td align="center" bgcolor="#FFFFFF">32</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">03:33:08</td>
</tr>
<tr>
<td align="center">343</td>
<td align="center">M</td>
<td align="center">Taylor</td>
<td align="center">M</td>
<td align="center">47</td>
<td align="center">Fourways</td>
<td align="center">03:38:41</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">353</td>
<td align="center" bgcolor="#FFFFFF">K</td>
<td align="center" bgcolor="#FFFFFF">Middleton</td>
<td align="center" bgcolor="#FFFFFF">M</td>
<td align="center" bgcolor="#FFFFFF">50</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">03:39:15</td>
</tr>
<tr>
<td align="center">424</td>
<td align="center">B</td>
<td align="center">Godrey</td>
<td align="center">M</td>
<td align="center">29</td>
<td align="center">Fourways</td>
<td align="center">03:45:07</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">483</td>
<td align="center" bgcolor="#FFFFFF">J</td>
<td align="center" bgcolor="#FFFFFF">Cooper</td>
<td align="center" bgcolor="#FFFFFF">M</td>
<td align="center" bgcolor="#FFFFFF">47</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">03:48:39</td>
</tr>
<tr>
<td align="center">510</td>
<td align="center">N</td>
<td align="center">Thobakgau</td>
<td align="center">M</td>
<td align="center">35</td>
<td align="center">Fourways</td>
<td align="center">03:50:12</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">572</td>
<td align="center" bgcolor="#FFFFFF">S</td>
<td align="center" bgcolor="#FFFFFF">Mann</td>
<td align="center" bgcolor="#FFFFFF">M</td>
<td align="center" bgcolor="#FFFFFF">35</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">03:55:09</td>
</tr>
<tr>
<td align="center">621</td>
<td align="center">R</td>
<td align="center">Greenwood</td>
<td align="center">M</td>
<td align="center">40</td>
<td align="center">Fourways</td>
<td align="center">03:57:43</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">675</td>
<td align="center" bgcolor="#FFFFFF">E</td>
<td align="center" bgcolor="#FFFFFF">Van Der Walt</td>
<td align="center" bgcolor="#FFFFFF">F</td>
<td align="center" bgcolor="#FFFFFF">35</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">04:00:01</td>
</tr>
<tr>
<td align="center">676</td>
<td align="center">M</td>
<td align="center">White</td>
<td align="center">M</td>
<td align="center">49</td>
<td align="center">Fourways</td>
<td align="center">04:00:02</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">845</td>
<td align="center" bgcolor="#FFFFFF">E</td>
<td align="center" bgcolor="#FFFFFF">Jardzm</td>
<td align="center" bgcolor="#FFFFFF">M</td>
<td align="center" bgcolor="#FFFFFF">32</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">04:12:06</td>
</tr>
<tr>
<td align="center">1042</td>
<td align="center">R</td>
<td align="center">Berry</td>
<td align="center">M</td>
<td align="center">49</td>
<td align="center">Fourways</td>
<td align="center">04:22:36</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">1274</td>
<td align="center" bgcolor="#FFFFFF">L</td>
<td align="center" bgcolor="#FFFFFF">Batchelop</td>
<td align="center" bgcolor="#FFFFFF">F</td>
<td align="center" bgcolor="#FFFFFF"></td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">04:37:32</td>
</tr>
<tr>
<td align="center">1690</td>
<td align="center"></td>
<td align="center">Gaby</td>
<td align="center">F</td>
<td align="center">34</td>
<td align="center">Fourways</td>
<td align="center">04:59:21</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">1696</td>
<td align="center" bgcolor="#FFFFFF">G</td>
<td align="center" bgcolor="#FFFFFF">Mccauley</td>
<td align="center" bgcolor="#FFFFFF">F</td>
<td align="center" bgcolor="#FFFFFF">34</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">04:59:26</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.fourwaysrunners.co.za/index.php/2012/02/johnson-crane-cga-42km-race-2012-01-29/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>George Claassen (AGN) 21km race &#8211; 2012-01-28</title>
		<link>http://www.fourwaysrunners.co.za/index.php/2012/02/george-claassen-agn-21km-race-2012-01-28/</link>
		<comments>http://www.fourwaysrunners.co.za/index.php/2012/02/george-claassen-agn-21km-race-2012-01-28/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 05:32:22 +0000</pubDate>
		<dc:creator>Captain</dc:creator>
				<category><![CDATA[race results]]></category>

		<guid isPermaLink="false">http://www.fourwaysrunners.co.za/?p=1647</guid>
		<description><![CDATA[Position Initials Surname Sex Age Club Finish Time 387 C Chen M 28 Fourways 01:58:18 508 Freer F 41 Fourways 02:02:45 882 M Pitchers F 42 Fourways 02:15:54]]></description>
			<content:encoded><![CDATA[<table id="results_club">
<tbody>
<tr>
<td align="center"><strong>Position</strong></td>
<td align="center"><strong>Initials</strong></td>
<td align="center"><strong>Surname</strong></td>
<td align="center"><strong>Sex</strong></td>
<td align="center"><strong>Age</strong></td>
<td align="center"><strong>Club</strong></td>
<td align="center"><strong>Finish Time</strong></td>
</tr>
<tr>
<td align="center">387</td>
<td align="center">C</td>
<td align="center">Chen</td>
<td align="center">M</td>
<td align="center">28</td>
<td align="center">Fourways</td>
<td align="center">01:58:18</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">508</td>
<td align="center" bgcolor="#FFFFFF"></td>
<td align="center" bgcolor="#FFFFFF">Freer</td>
<td align="center" bgcolor="#FFFFFF">F</td>
<td align="center" bgcolor="#FFFFFF">41</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">02:02:45</td>
</tr>
<tr>
<td align="center">882</td>
<td align="center">M</td>
<td align="center">Pitchers</td>
<td align="center">F</td>
<td align="center">42</td>
<td align="center">Fourways</td>
<td align="center">02:15:54</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.fourwaysrunners.co.za/index.php/2012/02/george-claassen-agn-21km-race-2012-01-28/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ARWYP Kempton (CGA) 15km race &#8211; 2012-01-25</title>
		<link>http://www.fourwaysrunners.co.za/index.php/2012/02/arwyp-kempton-cga-15km-race-2012-01-25/</link>
		<comments>http://www.fourwaysrunners.co.za/index.php/2012/02/arwyp-kempton-cga-15km-race-2012-01-25/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 13:44:02 +0000</pubDate>
		<dc:creator>Captain</dc:creator>
				<category><![CDATA[race results]]></category>

		<guid isPermaLink="false">http://www.fourwaysrunners.co.za/?p=1644</guid>
		<description><![CDATA[Position Initials Surname Sex Age Club Finish Time 281 N Morgan M 35 Fourways 01:17:08 484 N Woodkouse F 29 Fourways 01:24:39 485 M Bilbrough M Fourways 01:24:40 514 R Schmidt F 32 Fourways 01:25:54 568 M Pitchers F 42 Fourways 01:27:51 787 D Masher F 28 Fourways 01:36:42]]></description>
			<content:encoded><![CDATA[<table id="results_club">
<tbody>
<tr>
<td align="center"><strong>Position</strong></td>
<td align="center"><strong>Initials</strong></td>
<td align="center"><strong>Surname</strong></td>
<td align="center"><strong>Sex</strong></td>
<td align="center"><strong>Age</strong></td>
<td align="center"><strong>Club</strong></td>
<td align="center"><strong>Finish Time</strong></td>
</tr>
<tr>
<td align="center">281</td>
<td align="center">N</td>
<td align="center">Morgan</td>
<td align="center">M</td>
<td align="center">35</td>
<td align="center">Fourways</td>
<td align="center">01:17:08</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">484</td>
<td align="center" bgcolor="#FFFFFF">N</td>
<td align="center" bgcolor="#FFFFFF">Woodkouse</td>
<td align="center" bgcolor="#FFFFFF">F</td>
<td align="center" bgcolor="#FFFFFF">29</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">01:24:39</td>
</tr>
<tr>
<td align="center">485</td>
<td align="center">M</td>
<td align="center">Bilbrough</td>
<td align="center">M</td>
<td align="center"></td>
<td align="center">Fourways</td>
<td align="center">01:24:40</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">514</td>
<td align="center" bgcolor="#FFFFFF">R</td>
<td align="center" bgcolor="#FFFFFF">Schmidt</td>
<td align="center" bgcolor="#FFFFFF">F</td>
<td align="center" bgcolor="#FFFFFF">32</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">01:25:54</td>
</tr>
<tr>
<td align="center">568</td>
<td align="center">M</td>
<td align="center">Pitchers</td>
<td align="center">F</td>
<td align="center">42</td>
<td align="center">Fourways</td>
<td align="center">01:27:51</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">787</td>
<td align="center" bgcolor="#FFFFFF">D</td>
<td align="center" bgcolor="#FFFFFF">Masher</td>
<td align="center" bgcolor="#FFFFFF">F</td>
<td align="center" bgcolor="#FFFFFF">28</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">01:36:42</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.fourwaysrunners.co.za/index.php/2012/02/arwyp-kempton-cga-15km-race-2012-01-25/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time Trial Results &#8211; 26 January 2012</title>
		<link>http://www.fourwaysrunners.co.za/index.php/2012/02/time-trial-results-26-january-2012/</link>
		<comments>http://www.fourwaysrunners.co.za/index.php/2012/02/time-trial-results-26-january-2012/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 07:26:20 +0000</pubDate>
		<dc:creator>Captain</dc:creator>
				<category><![CDATA[time trial results]]></category>

		<guid isPermaLink="false">http://www.fourwaysrunners.co.za/?p=1641</guid>
		<description><![CDATA[Thursday 26 Jan 12 4km Thursday 26 Jan 12 8km Full Name Total Full Name Total Neil Morgan 19.09 Brett Godfrey 36.39 Megan Howard 20.04 Mark White 36.41 Debbie Burger 24.14 Warren Porteous 36.41 Peter Kisbey Green 34.17 Hilton Schipholt 36.52 patrick Kisbey Green 34.17 Mark Bilbrough 37.54 Stephen Glynn 37.54 Trevor Locker 37.54 Simon [...]]]></description>
			<content:encoded><![CDATA[<table style="width: 540px;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="bottom" nowrap="nowrap" width="181">
<p align="center"><strong>Thursday 26 Jan 12</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="center"><strong>4km</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td valign="bottom" nowrap="nowrap" width="180">
<p align="center"><strong>Thursday 26 Jan 12</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="center"><strong>8km</strong></p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="181">
<p align="left"><strong>Full Name</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="left">Total</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td valign="bottom" nowrap="nowrap" width="180">
<p align="left"><strong>Full Name</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="left">Total</p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="181">
<p align="left">Neil Morgan</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">19.09</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Brett Godfrey</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">36.39</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Megan Howard</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">20.04</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Mark White</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">36.41</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Debbie Burger</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">24.14</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Warren Porteous</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">36.41</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Peter Kisbey Green</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">34.17</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Hilton Schipholt</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">36.52</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">patrick Kisbey Green</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">34.17</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Mark Bilbrough</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">37.54</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Stephen Glynn</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">37.54</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181"></td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Trevor Locker</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">37.54</p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="181"></td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Simon Parkinson</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">38.02</p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="181">
<p align="center"><strong>Thursday 26 Jan 12</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="center"><strong>5km</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Denis Peche</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">38.39</p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="181">
<p align="left"><strong>Full Name</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="left">Total</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Greg Holding</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">38.57</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Mel Jennet</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">19.49</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Peter Motaung</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">39.04</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Kevin Middleton</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">20.44</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Shira Brewer</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">39.23</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Kyle Smith</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">22.10</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Craig Martin</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">40.53</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Delia Jay</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">24.08</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Colleen Bloem</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">41.55</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Kerry Niemand</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">24.10</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Felicity Hobbs</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">42.58</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Mark Williams</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">24.15</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Sean Gillmer</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">43.00</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Micky Wostenholm</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">24.36</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Nicola Woodhouse</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">43.25</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Frank Finnemore</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">24.46</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Merle Walker</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">45.12</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Praline Finnemore</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">26.31</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Kathleen Thele</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">46.42</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Gavin Harrison</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">26.49</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Chelsea Weis</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">48.01</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Stephanie Jay</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">27.05</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Kelly McCallum</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">48.36</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Brad Jay</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">27.05</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Vanjee Proctor</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">48.37</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Sipho Sithole</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">28.16</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Caron Mooney</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">48.48</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Dave van Rensburg</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">28.24</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Danny Moss</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">51.35</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Rob Cook</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">28.49</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Lee-anne robson</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">51.55</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Chris Holden</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">29.53</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td nowrap="nowrap" width="180">
<p align="left">Sharon Saylor</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">51.55</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Megan Taylor</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">30.20</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td valign="bottom" nowrap="nowrap" width="180"></td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="left">
</td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Carol Colepepper</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">31.09</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td valign="bottom" nowrap="nowrap" width="180"></td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Emily Mpatana</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">33.22</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td valign="bottom" nowrap="nowrap" width="180"></td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Aniko Bourne</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">32.45</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td valign="bottom" nowrap="nowrap" width="180"></td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Marie Locker</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="right">33.23</p>
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td valign="bottom" nowrap="nowrap" width="180"></td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="181"></td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td valign="bottom" nowrap="nowrap" width="180"></td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td valign="bottom" nowrap="nowrap" width="180"></td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left"><strong><span style="text-decoration: underline;">Time Keepers</span></strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="76">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td valign="bottom" nowrap="nowrap" width="180"></td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td valign="bottom" nowrap="nowrap" width="180"></td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Lindy Roberts</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td valign="bottom" nowrap="nowrap" width="180"></td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
</tr>
<tr>
<td nowrap="nowrap" width="181">
<p align="left">Nick Daley</p>
</td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
<td valign="bottom" nowrap="nowrap" width="28"></td>
<td valign="bottom" nowrap="nowrap" width="180"></td>
<td valign="bottom" nowrap="nowrap" width="76"></td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.fourwaysrunners.co.za/index.php/2012/02/time-trial-results-26-january-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time Trial Results &#8211; 19 January 2012</title>
		<link>http://www.fourwaysrunners.co.za/index.php/2012/02/time-trial-results-19-january-2012/</link>
		<comments>http://www.fourwaysrunners.co.za/index.php/2012/02/time-trial-results-19-january-2012/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 06:26:42 +0000</pubDate>
		<dc:creator>Captain</dc:creator>
				<category><![CDATA[time trial results]]></category>

		<guid isPermaLink="false">http://www.fourwaysrunners.co.za/?p=1638</guid>
		<description><![CDATA[Thursday 19 Jan 12 4km Thursday 19 Jan 12 8km Full Name Total Full Name Total Megan Howard 20.40 Kirsten Leemans 30.05 Jess O&#8217;Connor 38.34 Adrian Lazar 31.43 Campbell Nel 32.45 Mel Jennet 32.56 Jaco Pieterse 33.56 Kevin Middleton 35.05 Thursday 19 Jan 12 5km Leigh Pedersen 35.16 Full Name Total Dayle Wheeler 35.18 Barry [...]]]></description>
			<content:encoded><![CDATA[<table style="width: 416px;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="center"><strong>Thursday 19 Jan 12</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="center"><strong>4km</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="center"><strong>Thursday 19 Jan 12</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="center"><strong>8km</strong></p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="left"><strong>Full Name</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">Total</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="left"><strong>Full Name</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">Total</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Megan Howard</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">20.40</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Kirsten Leemans</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">30.05</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Jess O&#8217;Connor</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">38.34</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Adrian Lazar</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">31.43</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Campbell Nel</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">32.45</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Mel Jennet</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">32.56</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Jaco Pieterse</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">33.56</p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="112"></td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Kevin Middleton</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">35.05</p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="center"><strong>Thursday 19 Jan 12</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="center"><strong>5km</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Leigh Pedersen</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">35.16</p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="left"><strong>Full Name</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">Total</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Dayle Wheeler</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">35.18</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Barry Goodliffe</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">20.05</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Mike Waller</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">35.59</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Kyle Smith</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">22.50</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Peter Motaung</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">37.47</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Mark Williams</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">24.24</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Peter Mekgwe</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">37.47</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Ralegh Greenwood</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">24.24</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Hilton Schipholt</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">38.13</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Ross Grey</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">24.41</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Daniel Robus</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">38.13</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Kerry Niemand</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">24.47</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Brett Godfrey</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">39.02</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Frank Finnemore</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">25.04</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Mark White</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">39.02</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Craig Martin</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">25.18</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Neville Bosman</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">39.12</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Micky Wostenholm</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">25.18</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Neil</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">39.12</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Shira Brewer</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">25.56</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Greg Holding</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">39.36</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Praline Finnemore</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">27.13</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Denis Peche</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">39.50</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Gavin Harrison</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">27.33</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Richard Sieling</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">39.50</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Dee Slattery</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">29.10</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Warren Porteous</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">40.57</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Kirsty Hatfield</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">29.49</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Mike Taylor</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">40.57</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Rob Cook</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">29.51</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Simon Parkinson</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">41.22</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Vanjee Proctor</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">30.43</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Andy Challis</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">42.10</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Georgie McCauley</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">31.25</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Coleen Bloem</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">42.16</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Gaby Edelstein</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">31.25</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Sean Gillmer</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">44.12</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Carol Colepepper</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">32.10</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Felicity Hobbs</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">45.06</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Leeann Robson</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">32.45</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Ray Schmidt</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">45.43</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Heather Third</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">37.03</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Brad Jay</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">46.48</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Peter Kisbey Green</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">44.48</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Kathleen Thele</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">47.46</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Stella Madlala</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">51.09</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Marion Burger</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">47.48</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Chelsea Weis</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">48.36</p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="left">Time Keepers</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Fiona Kent</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">50.24</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Sue Brown</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Dave van Rensburg</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">52.40</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Moira Pitchers</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Danny Moss</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">54.31</p>
</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.fourwaysrunners.co.za/index.php/2012/02/time-trial-results-19-january-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time Trial Results &#8211; 12 January 2012</title>
		<link>http://www.fourwaysrunners.co.za/index.php/2012/02/time-trial-results-12-january-2012/</link>
		<comments>http://www.fourwaysrunners.co.za/index.php/2012/02/time-trial-results-12-january-2012/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 06:24:29 +0000</pubDate>
		<dc:creator>Captain</dc:creator>
				<category><![CDATA[time trial results]]></category>

		<guid isPermaLink="false">http://www.fourwaysrunners.co.za/?p=1635</guid>
		<description><![CDATA[ Thursday 12 Jan 12 4km Thursday 12 Jan 12 8km Full Name Total Full Name Total Debbie Cooper 24.20 Kirsten Leemans 30.25 Carol Colepepper 26.50 Justin Walker 30.48 Lindsay Parry 32.30 Campbell Nel 32.54 Mel Jennet 33.04 Jaco Pieterse 34.32 Dayle Wheeler 35.03 Thursday 12 Jan 12 5km Chen Chee Kong 35.09 Full Name Total [...]]]></description>
			<content:encoded><![CDATA[<table style="width: 416px;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="center"> <strong>Thursday 12 Jan 12</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="center"><strong>4km</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="center"><strong>Thursday 12 Jan 12</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="center"><strong>8km</strong></p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="left"><strong>Full Name</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">Total</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="left"><strong>Full Name</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">Total</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Debbie Cooper</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">24.20</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Kirsten Leemans</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">30.25</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Carol Colepepper</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">26.50</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Justin Walker</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">30.48</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Lindsay Parry</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">32.30</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Campbell Nel</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">32.54</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Mel Jennet</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">33.04</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112"></td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Jaco Pieterse</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">34.32</p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="112"></td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Dayle Wheeler</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">35.03</p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="center"><strong>Thursday 12 Jan 12</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="center"><strong>5km</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Chen Chee Kong</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">35.09</p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="left"><strong>Full Name</strong></p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">Total</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Kevin Middleton</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">35.37</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Barry Goodliffe</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">20.01</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Mike Taylor</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">35.54</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Natalie Sanders</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">23.16</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Warren Porteous</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">36.47</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Samuel Geddie</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">25.24</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Peter Motaung</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">38.21</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Lindsey Geddie</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">25.24</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Trevor Locker</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">38.54</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Frank Finnemore</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">26.01</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Devin Schutte</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">39.02</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Mark Bilbrough</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">26.11</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Delia Jay</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">39.19</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Nikki</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">26.11</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Neville Bosman</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">39.34</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Gavin Harrison</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">28.00</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Corli Markgraaf</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">39.40</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Lindy Roberts</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">28.12</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Richard Sieling</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">39.40</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Nick Daley</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">28.12</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Shira Brewer</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">39.51</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Stella Madllala</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">29.12</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Peter Mekgwe</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">42.20</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Marie Locker</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">32.80</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Khanyiso Ndlovu</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">42.25</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Megan Taylor</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">32.08</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Greg Holding</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">42.47</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Jacqui Ehrlich</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">32.50</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Simon Parkinson</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">42.47</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Emily Mpatana</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">34.03</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Sue Brown</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">46.27</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Peter Kisbey Green</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">44.48</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Murendeni</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">47.44</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Keith Boyd</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">47.44</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Kelly McCallum</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">48.28</p>
</td>
</tr>
<tr>
<td valign="bottom" nowrap="nowrap" width="112">
<p align="left">Time Keepers</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Dee Slattery</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">48.33</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">Hilton Schipholt</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Keslina Thela</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">50.10</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">John Reilly</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Sandy van Nooten</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">50.11</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">Chelsea Weis</p>
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="right">50.11</p>
</td>
</tr>
<tr>
<td nowrap="nowrap" width="112">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64"></td>
<td nowrap="nowrap" width="112">
<p align="left">
</td>
<td valign="bottom" nowrap="nowrap" width="64">
<p align="left">
</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.fourwaysrunners.co.za/index.php/2012/02/time-trial-results-12-january-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bobbies (CGA) 10km race &#8211; 2012-01-22</title>
		<link>http://www.fourwaysrunners.co.za/index.php/2012/02/bobbies-cga-10km-race-2012-01-22/</link>
		<comments>http://www.fourwaysrunners.co.za/index.php/2012/02/bobbies-cga-10km-race-2012-01-22/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 06:15:56 +0000</pubDate>
		<dc:creator>Captain</dc:creator>
				<category><![CDATA[race results]]></category>

		<guid isPermaLink="false">http://www.fourwaysrunners.co.za/?p=1633</guid>
		<description><![CDATA[Position Initials Surname Sex Age Club Finish Time 241 D Player F 37 Fourways 01:04:51 245 F Kent F 36 Fourways 01:06:00 246 C Jeffintes F 28 Fourways 01:06:02 265 L Robson F 33 Fourways 01:07:31]]></description>
			<content:encoded><![CDATA[<table id="results_club">
<tbody>
<tr>
<td align="center"><strong>Position</strong></td>
<td align="center"><strong>Initials</strong></td>
<td align="center"><strong>Surname</strong></td>
<td align="center"><strong>Sex</strong></td>
<td align="center"><strong>Age</strong></td>
<td align="center"><strong>Club</strong></td>
<td align="center"><strong>Finish Time</strong></td>
</tr>
<tr>
<td align="center">241</td>
<td align="center">D</td>
<td align="center">Player</td>
<td align="center">F</td>
<td align="center">37</td>
<td align="center">Fourways</td>
<td align="center">01:04:51</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">245</td>
<td align="center" bgcolor="#FFFFFF">F</td>
<td align="center" bgcolor="#FFFFFF">Kent</td>
<td align="center" bgcolor="#FFFFFF">F</td>
<td align="center" bgcolor="#FFFFFF">36</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">01:06:00</td>
</tr>
<tr>
<td align="center">246</td>
<td align="center">C</td>
<td align="center">Jeffintes</td>
<td align="center">F</td>
<td align="center">28</td>
<td align="center">Fourways</td>
<td align="center">01:06:02</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">265</td>
<td align="center" bgcolor="#FFFFFF">L</td>
<td align="center" bgcolor="#FFFFFF">Robson</td>
<td align="center" bgcolor="#FFFFFF">F</td>
<td align="center" bgcolor="#FFFFFF">33</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">01:07:31</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bobbies (CGA) 25km race &#8211; 2012-01-22</title>
		<link>http://www.fourwaysrunners.co.za/index.php/2012/02/bobbies-cga-25km-race-2012-01-22/</link>
		<comments>http://www.fourwaysrunners.co.za/index.php/2012/02/bobbies-cga-25km-race-2012-01-22/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 06:13:41 +0000</pubDate>
		<dc:creator>Captain</dc:creator>
				<category><![CDATA[race results]]></category>

		<guid isPermaLink="false">http://www.fourwaysrunners.co.za/?p=1630</guid>
		<description><![CDATA[Position Initials Surname Sex Age Club Finish Time 20 K Leemans M 40 Fourways 01:43:20 80 C Nel M 36 Fourways 01:58:50 79 A Adler M 31 Fourways 01:58:49 92 M Zeehy M 60 Fourways 02:01:03 299 S Johannessen F 38 Fourways 02:21:39 300 N Bosmon M 38 Fourways 02:21:41 389 E Jardim M 32 [...]]]></description>
			<content:encoded><![CDATA[<table id="results_club">
<tbody>
<tr>
<td align="center"><strong>Position</strong></td>
<td align="center"><strong>Initials</strong></td>
<td align="center"><strong>Surname</strong></td>
<td align="center"><strong>Sex</strong></td>
<td align="center"><strong>Age</strong></td>
<td align="center"><strong>Club</strong></td>
<td align="center"><strong>Finish Time</strong></td>
</tr>
<tr>
<td align="center">20</td>
<td align="center">K</td>
<td align="center">Leemans</td>
<td align="center">M</td>
<td align="center">40</td>
<td align="center">Fourways</td>
<td align="center">01:43:20</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">80</td>
<td align="center" bgcolor="#FFFFFF">C</td>
<td align="center" bgcolor="#FFFFFF">Nel</td>
<td align="center" bgcolor="#FFFFFF">M</td>
<td align="center" bgcolor="#FFFFFF">36</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">01:58:50</td>
</tr>
<tr>
<td align="center">79</td>
<td align="center">A</td>
<td align="center">Adler</td>
<td align="center">M</td>
<td align="center">31</td>
<td align="center">Fourways</td>
<td align="center">01:58:49</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">92</td>
<td align="center" bgcolor="#FFFFFF">M</td>
<td align="center" bgcolor="#FFFFFF">Zeehy</td>
<td align="center" bgcolor="#FFFFFF">M</td>
<td align="center" bgcolor="#FFFFFF">60</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">02:01:03</td>
</tr>
<tr>
<td align="center">299</td>
<td align="center">S</td>
<td align="center">Johannessen</td>
<td align="center">F</td>
<td align="center">38</td>
<td align="center">Fourways</td>
<td align="center">02:21:39</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">300</td>
<td align="center" bgcolor="#FFFFFF">N</td>
<td align="center" bgcolor="#FFFFFF">Bosmon</td>
<td align="center" bgcolor="#FFFFFF">M</td>
<td align="center" bgcolor="#FFFFFF">38</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">02:21:41</td>
</tr>
<tr>
<td align="center">389</td>
<td align="center">E</td>
<td align="center">Jardim</td>
<td align="center">M</td>
<td align="center">32</td>
<td align="center">Fourways</td>
<td align="center">02:27:04</td>
</tr>
<tr>
<td align="center" bgcolor="#FFFFFF">511</td>
<td align="center" bgcolor="#FFFFFF">W</td>
<td align="center" bgcolor="#FFFFFF">Patcey</td>
<td align="center" bgcolor="#FFFFFF">M</td>
<td align="center" bgcolor="#FFFFFF">40</td>
<td align="center" bgcolor="#FFFFFF">Fourways</td>
<td align="center" bgcolor="#FFFFFF">02:35:08</td>
</tr>
<tr>
<td align="center">610</td>
<td align="center">M</td>
<td align="center">Pitchers</td>
<td align="center">F</td>
<td align="center">42</td>
<td align="center">Fourways</td>
<td align="center">02:42:21</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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